When I have assignments normally I would print them and read afterward. I was trained to read the paper book as a child and all my adulthood. I would only read brief news on the screen and some emails. When I went back to school in 2019 it was clear to me that I have to strain my eyes to read on the screen otherwise I would be behind the program. Especially things become more severe when we went fully remotely. I had to do a test on the screen and it is still challenging. I believe soon the paper books will be obsolete. I learned how to speed my reading on the small screen.
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I agree with you that it is very challenging to look at the screen constantly. It strains my eyes a lot and gives me bad headache.